“I know what will happen if I have ‘just one drink’: I’m going to tell myself, ‘It’s just one drink. Surely, I’ve learned how to moderate my drinking by now. Everyone else seems like they’re having fun. Why can’t I? Why not? What’s the harm? I swear, I’ll have just one.’” —Marlene
Lamberghini-West, A., & Karlen Triplett, P. (2025). Tipsy: A Woman’s Self-Guided Method for Managing Alcohol. US: Aysen Wellness.